I wrote about The Flat Belly Diet over at Veggie Chic last night - ran across it over at Prevention.com while surfing around trying to think of something to write about. I did the first of 3 day Jumpstart, but I went nuts this evening. Something about the word "diet" makes me wonky. I get a headache. I crave pretzels, then I think, okay they are only pretzels, so I eat them, then I eat some more, then Sarah goes to a Christmas party and brings me back some goodies and I eat them, too........so really, getting active is the way to go.
Here's a sleepy shot of Sarah before our 5k on Thanksgiving. We were active on Thanksgiving, at least. ;D
I'm off to make some dinner now. I wish you a wonderful day/night!